On track, but tired.

I've put on a fair bit of weight in the past few months, especially in the past week owing to a plentiful supply of olives, cheese, beer and wine, so I came home with the express intention of doing something about it. It's all gone on my belly which flobbles quite unpleasantly.

So on Monday, in addition to riding my horsey and reducing my food intake, I did an hour on the treadmill.

Yesterday, in addition to riding said horsey and keeping the food intake to the minimum, I did 20 minutes on the rowing machine and 40 on the treadmill.

I have lost 2 kg. Only another 5 to go! At this rate it won't take too long, I'm eating less and exercising LOTS more.

Today I feel very tired so although I'm going to cement the past two days' efforts by going to the gym, I'm not riding. Wilson won't mind.